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More so than any other age group, seniors often deal with chronic conditions that can negatively impact how they feel. When injury or disease interferes with day-to-day life, a swim spa can help.

Here’s how to promote senior well-being with a swim spa at home.

Positive Mental Health
Swimming on a regular basis has been shown to improve cardiovascular fitness by boosting heart health. But taking a few laps in the swim spa each day also reduces stress and encourages happiness by increasing endorphin production, a smart way for seniors to build positive mental health.

Fast, at Home Rehabilitation
Why recover somewhere other than home when you can use your very own swim spa? Quality swim spas can be equipped with hot tub features for the best restorative hydrotherapy. Elevated heat soothes and relaxes while massage and buoyancy ease pain encouraging faster, more efficient recovery.

Low Impact Exercise
For seniors with debilitating disease, physical activity of any kind can be painful. But a swim spa at home provides a safe, buoyant environment for movement without discomfort. With smart accessories like underwater treadmills and resistance bands, the swim spa offers safe, full body conditioning with no pain.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at: Lap Pool Sale San Jose, Santa Cruz.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spa Dealer Watsonville

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Promote Senior Well Being with a Swim Spa at Home, Lap Pool Sale San Jose, Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Joint health is important for longevity, doesn’t need to be complicated, and can be as simple as staying in motion. Why not use water to ease the process?

Here are three ways a swim spa can help keep extra pounds at bay, relieve aches and pains and rejuvenate joints from the inside out.

Stress Free Exercise
Movement of any kind is a smart way to ensure joints stay agile. But not everyone can move freely without pain. Here’s where the swim spa can help. Whether you choose to swim a few laps, stretch gently in place or use resistance bands for toning and shaping, exercise in the swim spa is stress free and easy.

Swim Daily for Easy Weight Maintenance
If you carry excess weight, losing even a few pounds can dramatically decrease the pressure you place on your joints, easing pain and increasing joint health. With an adjustable current for swimming in place, the swim spa makes it easy to take a daily swim, helping to maintain a healthy body weight, all from the comfort of home.

Promote Joint Flexibility with Heated Massage
The modern swim spa can be equipped to swim laps on one end, and relax with soothing hydrotherapy at the other. An easy pain relief solution plus a complete aquatic gym, the swim spa delivers unmatched versatility.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 831-425-7727 or visit our website at: https://spaandsauna.com/hot-tubs-santa-cruz-swim-spas-sale-ca/.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Use an Endless Pool for Healthy, Happy Joints – Swim Spas Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.